Welcome to a year-long journey to gently untame yourself by mirroring nature.

The Wild Year is a free email series for people who love nature, feel worn down by quick-fix wellness, and want a slower, more grounded way to reconnect—with themselves and the planet.

Once a month for a year, you’ll receive a short note inspired by something from the wild world: a plant, an animal, a landscape, a natural pattern. Each of these things stays as your companion for the month. You'll become this companion as it teaches you a quick, valuable lesson you can carry with you for a while, or forever.

Every message offers a simple reflection, a small embodied practice, and one little way to give back to the Earth (without judgment or guilt).

No challenges.
No pressure to keep up.
No promises to heal or transform.

Just an invitation to grow alongside nature, one companion at a time.

The Wild Year is different

This isn’t a program about becoming better.

It’s about remembering you’re part of nature and understanding what that means for your well-being, your energy, and your sense of belonging.

Over the course of the year, you’ll explore:

🌿What wildlife, elements, and landscapes can teach us about resilience, rest, timing, protection, and connection

🌿Simple micro-practices drawn from journaling, somatics, creativity, mindfulness, and more

🌿Ways to care for yourself and the planet at the same time, without shame or overwhelm

This is a radically anti-resolution path. And you can begin anytime, January or not. You're not bound by a calendar or a countdown.

The Wild Year is right for you if you...

This isn't for quick fixes or overnight changes. It’s for slow noticing, embodiment, and relationship.

🌿Love nature or feel called to return to it (wherever you are, at any time)

🌿Are curious about ecotherapy or rewilding grounded in how nature works

🌿Feel tired of hustle-based self-improvement

🌿Seek to grow in the sweet spot between reality and imagination

🌿Want calm, connection, and depth without a to-do list

How The Wild Year works

🌿You’ll receive one email a month for a year

🌿Each email has [The Wild Year] in the subject line

🌿You can read at your own pace

🌿It’s completely free, with no obligation

Think of it as a long walk through the year. Each email is a step forward.

Ready to begin?

If you’d rather experience the full year at once—or prefer reading in one place instead of monthly emails—you can also buy the complete collection as a PDF ebook download for $6.